Outlets

Psychiatrist Shares Steps to Adopt New Habits

Director of the Center for Behavioral Health offers her top tips for successfully beginning a new diet or fitness routine.

Nutrition Expert Interviewed for Fiber Story

Mindy Haar, Ph.D., RDN, advises that eating fiber—especially at breakfast—boosts gut health and lowers chronic disease risk.

Exercise Physiologist Explains Workout Timing

Alexander Rothstein, Ed.D., shares insight into what time of day offers the most benefits from a workout.

Rothstein: Pay Attention to Declining Grip Strength

Fitness expert shares strategies to prevent age-related upper body muscle loss.

President Balentine Speaks on Panel

President Jerry Balentine, D.O., was among several leaders in higher education who made the case for why a college degree is still worth the investment.

Students Awarded Top Prize in Intercollegiate Startup Pitch-Off 

Two New York Tech student entrepreneurs claimed first place for their business pitch.

Hyperlocal Media Spotlight Student Achievements

News outlets showcase students’ academic success.

Trustees in the News

Local media outlet spotlights the newest members of New York Institute of Technology’s Board of Trustees.

Fossil Expert Interviewed

Researcher explains how limited fossil evidence can hinder understanding of animal origin stories.

Is it Muscle Soreness or Injury?

Exercise physiologist Alexander Rothstein, Ed.D., explains how to tell the difference and prevent potential muscle damage.