The Output (Peloton)
Exercise Physiologist: Here’s When to Practice Yoga
Fitness expert advises best practices for performing yoga before or after a more intense workout.
Expert Featured in Strength Training Story
Exercise physiologist shares how time under tension workouts can help build muscle.
Rothstein Explains Popular Resistance Training Methods
Fitness expert discusses the differences between strength and hypertrophy training.
Expert Quoted in Stories About Strength and Cardio Workouts
Twice in one week, Alexander Rothstein, M.S., was quoted in a popular at-home fitness blog.
Rothstein Quoted in Conditioning Story
Instructor and coordinator for the Exercise Science program discusses metabolic conditioning (metcon) workouts.