School of Health Professions
Expert Demystifies Functional Strength Training
Rothstein recommends a simple exercise that strengthens the body to efficiently perform everyday tasks.
Nutrition Expert Suggests Healthy Snack
School of Health Professions faculty member discusses the nutritional benefits of combining cottage cheese and fruit.
Exercise Physiologist’s Advice for Getting the Most Out of a Workout
Fitness expert is quoted in multiple articles detailing best practices for peak workout performance.
Rothstein Breaks Down New Injury Protocols
Exercise science expert shares updated methods for treating sprains, strains, and bruises.
Nutritionist Discusses Benefits of Popular Weight Loss Tool
School of Health Professions faculty member supports sustainable, healthy eating habits.
In LoseIt!, Haar Discusses Staying Motivated During Weight LossÂ
Nutrition expert shares insight into behavior strategies, noting that the key to staying motivated during weight loss is setting smaller, realistic goals.
Rothstein Gives Pointers on Goal Setting
Exercise science faculty member encourages scheduling daily workout commitments.
Fitness Expert Shares Tips for Flexibility
Exercise physiologist offers insights on why keeping the body flexible is important and shares recommendations for improvement.
Magazine Features Expert in Six Online Fitness Stories
A School of Health Professions faculty member is quoted in articles about walking, muscle memory, and strength training.
Haar Warns of Protein Overconsumption
Nutritionist advises that while protein is part of a healthy, balanced diet, too much can result in excess calories and weight gain.