School of Health Professions

These Postpartum Symptoms are Surprisingly Normal

Registered nurse shares which symptoms take new moms by surprise but are a completely normal occurrence.

Immune Support Found in Spices and Herbs

Nutrition expert advises on which herbs and spices are best for boosting the immune system.

Is Seven Minutes Enough for a Workout?

Exercise physiologist discusses whether an ultra-quick workout is effective.

Newsday Includes Fitness Expert’s Thoughts on Pilates’ Popularity 

Exercise expert comments on the benefits and growth of Pilates on Long Island.

Canned Veggies are Healthy, Too

Nutrition expert comments on the benefits of consuming canned vegetables.

Less Intense Training Days are Key

Fitness expert notes how exercise competitions require balance in athletes’ training.

Take the Stairs Next Time

Exercise physiologist comments on the benefits of regularly climbing stairs.

Keep Legumes in the Pantry

Nutrition expert explains why canned legumes are excellent to have in the kitchen.

Media Taps Haar for Nutrition Expertise

Registered dietician shares insight on canned vegetables and volume eating.

Plain Yogurt Could Slow Biological Aging

Registered dietician comments on the benefits of consuming probiotics.