School of Health Professions

Expert Shares Tips to Relieve Shoulder Pain

Physical therapist emphasizes that most shoulder pain improves with a conservative, cause-focused approach.

Fitness Expert Explains Push vs. Pull Exercises

Exercise physiologist shares strength training workouts targeting specific movement patterns.

Nutrition Expert Interviewed for Fiber Story

Mindy Haar, Ph.D., RDN, advises that eating fiber—especially at breakfast—boosts gut health and lowers chronic disease risk.

Exercise Physiologist Explains Workout Timing

Alexander Rothstein, Ed.D., shares insight into what time of day offers the most benefits from a workout.

Supporting Children with Autism

Ahead of Autism Acceptance Month, Alex Lopez, J.D., OT/L, shared his insight with media outlets across the United States.

Rothstein: Pay Attention to Declining Grip Strength

Fitness expert shares strategies to prevent age-related upper body muscle loss.

Is it Muscle Soreness or Injury?

Exercise physiologist Alexander Rothstein, Ed.D., explains how to tell the difference and prevent potential muscle damage.

Choosing a Healthy Yogurt

Nutrition expert advises consumers to seek options with minimal ingredients, low added sugar, and higher protein.

Rossi: Aim for Consistency and Recovery

Fitness routines that balance intensity with rest are best for longevity over time.

Understanding Heart Rate Variability

Exercise physiologist explains how metric can offer valuable insight into wellness, but should not be used as a be-all end-all.