School of Health Professions

Exercise Physiologist’s Advice for Getting the Most Out of a Workout

Fitness expert is quoted in multiple articles detailing best practices for peak workout performance.

Rothstein Breaks Down New Injury Protocols

Exercise science expert shares updated methods for treating sprains, strains, and bruises.

Nutritionist Discusses Benefits of Popular Weight Loss Tool

School of Health Professions faculty member supports sustainable, healthy eating habits.

In LoseIt!, Haar Discusses Staying Motivated During Weight Loss 

Nutrition expert shares insight into behavior strategies, noting that the key to staying motivated during weight loss is setting smaller, realistic goals.

Rothstein Gives Pointers on Goal Setting

Exercise science faculty member encourages scheduling daily workout commitments.

Fitness Expert Shares Tips for Flexibility

Exercise physiologist offers insights on why keeping the body flexible is important and shares recommendations for improvement.

Magazine Features Expert in Six Online Fitness Stories

A School of Health Professions faculty member is quoted in articles about walking, muscle memory, and strength training.

Exercise Physiologist Encourages Increasing Mobility

Faculty member shares advice for improving the body’s flexibility, emphasizing the importance of range of motion.

Expert Weighs in on Walking Research  

Exercise physiologist weighs in on new findings suggesting that people with high daily step counts are less likely to experience depression symptoms.

Haar: No Nutritional Benefit to Consuming Raw Milk

Nutrition expert cautions against dangerous social media trend.