School of Health Professions
Exercise Physiologist Encourages Increasing Mobility
Faculty member shares advice for improving the body’s flexibility, emphasizing the importance of range of motion.
Expert Weighs in on Walking Research
Exercise physiologist weighs in on new findings suggesting that people with high daily step counts are less likely to experience depression symptoms.
Haar: No Nutritional Benefit to Consuming Raw Milk
Nutrition expert cautions against dangerous social media trend.
Nutrition Expert Cautions Against Holiday Eating Mistakes
Registered dietitian calls out common pitfalls and provides advice to avoid overindulging.
Fitness Expert Offers Explosive Training Tips
Faculty member shares advice to help readers enhance athletic performance and stay ready for everyday obstacles.
Rothstein Discusses the Science of Muscle Soreness
Exercise physiologist explains the likely reason for delayed onset muscle soreness and offers guidance to manage temporary symptoms.
Rothstein Recommends Best Times for Walking
Exercise science expert shares when taking an active stroll may benefit people the most.
Nutrition Expert Suggests Dietary Changes
Mindy Haar, Ph.D., RDN, offers her expertise to an article about foods that are not as healthy as people think.
Expert: Youth Athletics Impact the Body Later in Life
Exercise physiologist Alexander Rothstein, Ed.D., shares how adult muscle memory, bone density, and other areas can benefit from playing youth sports.
Rothstein: What to Know When Starting Pilates
Expert explains that choosing between reformer or mat classes is less important than finding the right instructor.