Schools & Colleges

Rothstein: Pay Attention to Declining Grip Strength

Fitness expert shares strategies to prevent age-related upper body muscle loss.

Neuroscientist Interviewed

Associate professor discusses the growing number of students pursuing neuroscience education.

Fossil Expert Interviewed

Researcher explains how limited fossil evidence can hinder understanding of animal origin stories.

Is it Muscle Soreness or Injury?

Exercise physiologist Alexander Rothstein, Ed.D., explains how to tell the difference and prevent potential muscle damage.

Choosing a Healthy Yogurt

Nutrition expert advises consumers to seek options with minimal ingredients, low added sugar, and higher protein.

Rossi: Aim for Consistency and Recovery

Fitness routines that balance intensity with rest are best for longevity over time.

Understanding Heart Rate Variability

Exercise physiologist explains how metric can offer valuable insight into wellness, but should not be used as a be-all end-all.

When Electrolyte Supplements Are (and Aren’t) Necessary

Sports medicine doctor explains why electrolyte powders are best used on a case-by-case basis, not for routine hydration.

The Emotional Cost of AI-Written Messages

Ahead of Valentine’s Day, consumer behavior expert Colleen Kirk, D.P.S., helps explain why you shouldn’t use AI to create heartfelt notes.

Researcher Discusses Obesity Findings

An essay by NYITCOM-Arkansas Assistant Professor Natarajan Ganesan, Ph.D., explains how the body intelligently chooses which fats to burn.